Ango 3. Zazenkai – One day retreat
3rd Ango Zazenkai:
7:00am Gentle Yoga Warm up.
7:45am Zazen
9:00am Morning Service
9:30am Zazen
11:00am Dharma Exchange with all Ango participants: (ask for the link if you are participating online)
11:45am Lunch
12:45pm Focusing
2:00pm Zazen
3:00pm Closing Circle